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What Causes Spider Veins?

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Medically verified

Last updated on 1/29/2026

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By Dr. Michael Nguyen

Vein Doctor at Vein Treatment Clinic

Harvard Medical School

Board Certified by the American Board of Venous and Lymphatic Medicine

Spider veins develop when small surface veins widen and become visible through the skin. Many patients notice them gradually and wonder why they formed in the first place.

In most cases, spider veins are not caused by a single factor. They usually develop due to a combination of genetics, hormonal influences, and pressure within the vein system.

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Understanding what causes spider veins helps patients recognize risk factors, set realistic expectations, and decide when evaluation or treatment may be helpful.

If you’re unsure which factors may be contributing to your spider veins, a vein evaluation can help clarify the cause.

Genetics and family history

Genetics play a major role in spider vein development. People with family members who have spider veins are more likely to develop them.

Inherited differences in vein structure and valve strength increase susceptibility over time.

Spider vein before and after results from our cutting-edge minimally invasive treatments at the Vein Treatment Clinic.

Spider Vein before and after treatment pictures.
Results may vary according to each case.

Spider vein before and after results from our cutting-edge minimally invasive treatments at the Vein Treatment Clinic.

Spider Vein before and after treatment pictures.
Results may vary according to each case.

Hormonal changes

Hormonal fluctuations can weaken vein walls and contribute to spider vein formation.

This is why spider veins are more common during pregnancy, with birth control use, or during menopause.

Pregnancy-related vein pressure

Pregnancy increases blood volume and pressure in the leg veins while hormones relax vein walls.

Spider veins may improve after pregnancy, but underlying vein changes can persist.

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Prolonged standing or sitting

Long periods of standing or sitting reduce the muscle action that helps move blood out of the legs.

Over time, increased vein pressure can cause small surface veins to dilate and become visible.

Sun exposure

Sun exposure can damage small blood vessels near the skin, particularly on the face.

This damage makes spider veins more likely to appear in sun-exposed areas.

Aging and vein elasticity

As people age, veins naturally lose elasticity and strength.

Weaker vein walls are more likely to stretch and show through the skin.

Does This Sound Like You? Check Your Symptoms

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You can expect results like these with our specialized treatments for spider & varicose veins performed by the best experts in the country.

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A 37-year-old patient visited our Vein Treatment Clinic, seeking relief from unsightly and painful varicose and spider veins. We performed radiofrequency ablation and sclerotherapy treatments, significantly improving the veins’ appearance and completely eliminating discomfort. The patient is now enjoying a more active and pain-free lifestyle.

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A 69 year-old patient visited our California Vein Clinic, embarrassed by spider veins that had impacted their self-esteem. We performed radiofrequency ablation and sclerotherapy treatments, leaving their legs smooth and healthy. The patient now feels more confident, thanks to this transformative treatment.

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This 84 year-old patient at our New Jersey Vein Treatment Clinic came in with spider veins that had affected their daily routine. We used radiofrequency ablation and sclerotherapy treatments to relieve discomfort and restore both their leg health and confidence. The patient now enjoys a more active and fulfilling lifestyle, free from pain.

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At our Long Island Vein Clinic, we treated this 75 year-old patient with spider veins using radiofrequency ablation and sclerotherapy. These minimally invasive treatments improved both the patient’s appearance and overall well-being, offering transformative results.

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After

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This 75 year-old patient visited our Long Island Vein Treatment Clinic with painful spider veins. We used radiofrequency ablation and sclerotherapy, minimally invasive treatments, to eliminate the veins and restore comfort and confidence. The patient experienced life-changing results

Underlying vein pressure or reflux

In some cases, spider veins are linked to increased pressure from deeper vein reflux.

When underlying reflux is present, spider veins may recur unless the deeper issue is addressed.

Get the Facts on Chronic Venous Insufficiency. Read the Complete Guide

Do lifestyle factors cause spider veins?

Lifestyle factors such as inactivity, prolonged immobility, and excess weight can increase vein pressure.

While these factors may contribute, they are usually part of a broader set of causes rather than the sole reason spider veins form.

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< What Are Spider Veins?

What Symptoms Are Associated With Spider Veins? >

About the Medical Team at Vein Treatment Clinic

Vein Treatment Clinic is powered by VIP Medical Group and built around a single guiding principle: deliver the highest standard of vein care using an academic, evidence-based approach combined with the most advanced, minimally invasive technology available today.

Clinical leadership at Vein Treatment Clinic is guided by board-certified vein specialists, including Dr. Michael Nguyen, whose training and experience help shape the clinic’s rigorous standards of care.

All physicians at Vein Treatment Clinic follow a structured, highly standardized clinical model. This includes ongoing training in the latest non-surgical vein treatments, continuous review of emerging research, and strict adherence to proven safety and quality protocols.

Patients benefit from a team-based model of care where expertise is shared, best practices are consistently applied, and treatment recommendations are driven by data, experience, and long-term results.

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Start Your Journey to Pain-Free Legs

At Vein Treatment Clinic, education is considered a core part of treatment. Patients are encouraged to understand their condition, their options, and the reasoning behind each recommendation, so they can move forward with clarity and confidence.

If you’d like clarity about your varicose veins and what treatment options make sense for you, a vein evaluation can help guide that decision. Submit the form below to start your journey!

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